Features:
Open 24 hours a day, 7 days a week all year long. You have your own access key
Filtered Water
Cable television and Stereo System
Towels provided
Mens and Women restrooms
Individual training program provided to members
Nutrition Services available from Lana Huemann RD, LD certified in Adult Weight Management. Lana has worked at Fairview Red Wing Medical Center developing and teaching a 10 week course in Adult Weight Management.
Pay monthly through automatic withdrawal or pay year in full and receive one month free
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Strength Training Equipment:
9 Body Solid Strength Training Pieces
Leg Press
Leg Curl
Leg Extension
Inner Thigh
Outer Thigh
Lat PullDown
Seated Row
Chest Press
Cable Cross Over
Smith Press
Bicep and Curl Bar Bench
Chin Up Bar
Vertical Knee Raise
Incline Ab Bench
Dumbell Rack
Stability Balls
Medicine Balls and Other accessories
Aerobic Exercise Equipment:
Precor Upright Bike
3 Precor Treadmills
1 Precor Eliptical
1 Cross Trainer
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